Ayurveda


Health Coaching

Life is the most precious gift we have. The nourishment we give our bodies, the people we share our time with, and the spiritual and career choices we make, create our daily Reality. Health Coach, Margaret, will be by your side as you walk your path. Through observing and listening she will encourage you to discover what you need to do in order to prioritize your SELF and to LOVE fully. T... Read More

Life is the most precious gift we have. The nourishment we give our bodies, the people we share our time with, and the spiritual and career choices we make, create our daily Reality.

Health Coach, Margaret, will be by your side as you walk your path. Through observing and listening she will encourage you to discover what you need to do in order to prioritize your SELF and to LOVE fully.

Together, through twelve fifty minute sessions over the course of six months, Margaret will create a sustainable plan that is designed for your lifestyle. Addressing areas such as nutrition, physical activity, relationships and career, she will empower you to define your ideal life as well as encourage you to stay true to your commitment to your Self.

As a result you will strengthen your positive habits and increase your self awareness. This will guide you on your path to inner growth and to the realization of your life goals.


Medical Consultation


Yoga


Breathwork


Acupuncture


Medical


Spirituality

Biologist and plant devotee, Joana later discovered and studied Ayurveda and Yoga - the missing link for a heart-centered living.

Through Ayurvedic Counselling, different treatments and massages - her mission is to put ancient wisdom at service of the needs of the Now.

Biologist and plant devotee, Joana later discovered and studied Ayurveda and Yoga - the missing l... Read More

Master in Medicine from University of Lisbon, Portugal Specialist in Internal Medicine, residency in Hospital São Francisco Xavier, Centro Hospitalar Lisboa Ocidental, Lisbon, Portugal - including training in Palliative Care, Geriatrics, Heart Failure, Stroke, Point of Care Ultrasound, Intermediate and Intensive Care Units. Postgraduate in Palliative Care, from Universidade Católica Portuguesa, MD postgraduate course in Mind Body Medicine Harvard Boston.

Master in Medicine from University of Lisbon, Portugal Specialist in Internal Medicine, residency... Read More

Founder of PreventionLab.

She is a Pharmacist, with a Master degree in Preventive and Anti-aging Medicine, and Funcional Medicine Certification.

She is also trained in Clinical Aromatherapy, Phytotherapy and Ortomolecular Medicine and is a lecturer in several courses, post graduations and conferences for Pharmacists and other Healthcare Profissionals.

Her vision about health and longevity contemplates an integrated and individual understanding of the body, mind and emotions, and uses several lifestyle and natural strategies on her practice, such as phytotherapy or personalized supplementation.

Founder of PreventionLab. She is a Pharmacist, with a Master degree in Preventive and Anti-aging... Read More

Gabrielle has been practicing yoga since 2015 and fell in love with this way of life at the first moment.

She did her first Yoga Teacher Training in 2020 Brazil and in 2022 completed her Advanced Yoga Teacher Training in India, where she stayed for 3 months studying yoga, religion and meditation.

In her classes the main purpose is to look inside yourself and be present.

Gabrielle has been practicing yoga since 2015 and fell in love with this way of life at the first... Read More

Graduated in Hatha Yoga Classics from Humaniversidade de São Paulo, began practicing Ashtanga Yoga almost 20 years ago, and started teaching a few years later. “Along with so many other teachers and students that I have the opportunity to learn from, I continue my training that I’m sure will never end. At the end of my daily practice, I bow to have this Yoga in my life.”

Graduated in Hatha Yoga Classics from Humaniversidade de São Paulo, began practicing Ashtanga Yog... Read More

Catarina is trained as a Technician in Ayurveda Medicine, Craniosacral Therapy, Massage Therapist, and is a Naturopathy student.

She also enhances her knowledge with training in Medicinal Plants, Natural Cosmetics, Dorn Breuss Method, and Myofascial Therapy.

Catarina is focused on Ayurveda, Body Therapies, Routines, the emotional impact on the Body, Nutrition, Medicinal Plants, therapies for different needs, and Therapeutic Massages that help maintain physical and mental balance, as well as the free flow of energy.

Catarina is trained as a Technician in Ayurveda Medicine, Craniosacral Therapy, Massage Therapist... Read More

Graduated in Traditional Chinese Medicine from the City College of Acupuncture in London, she has a first class honours Licentiate degree in Acupuncture and is a member of the British Acupuncture Council. Completed further training in Acupuncture for Musculoskeletal Conditions and for the Menopause, Auricular Acupuncture (NADA protocol), and Qi Gong. She provides individualised holistic treatments addressing the root cause of concerns to support mental, emotional and physical wellbeing.

Graduated in Traditional Chinese Medicine from the City College of Acupuncture in London, she has... Read More

Rosana has been a yoga practitioner for over 10 years, and after having spent 3 months in India she practiced Ashtanga yoga completed a training on Pranic Healing – a holistic therapy that works with energy.

Rosana has been a yoga practitioner for over 10 years, and after having spent 3 months in India s... Read More

Margaret has immersed herself in the field of Alternative Health and Holistic Well Being Therapies for the past 20 years. She studied Yoga in India and Astrology in Venezuela. She received her certification in Bach Flower Remedies in England and completed her Traditional Chinese Medicine training, Aromatherapy studies, Integrative Health Coaching and Peristeam Facilitation in the United States. She has supported people from around the world in their process of healing physical and emotional ailments, thereby creating balanced, grounded, and healthy lives. In 2018, she founded Siendo art of BEING in Lisbon, Portugal.

Margaret has immersed herself in the field of Alternative Health and Holistic Well Being Therapie... Read More

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Located at: Calçada das Necessidades 56, Cave Esquerda, Lisboa
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